Welcome to my blog, where you can find my thoughts and musings on living authentically as your healthiest adult self.

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Rebecca Fellenbaum Rebecca Fellenbaum

Discovering I Lived in Fear, Thinking It Was Love

I didn’t recognize fear until it had completely consumed me. And because I didn’t know it was fear, I listened. I thought these messages were the truth. I didn’t realize that I lacked the expansive, open power of self-love. Sound familiar? Read this post written by Rebecca Fellenbaum for TinyBudda.com.

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Rebecca Fellenbaum Rebecca Fellenbaum

A lens for living as your best self

I was this age when I got my first pair of glasses. It took another 20 years before I met the call to change my lenses again and start living as my best self.

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Rebecca Fellenbaum Rebecca Fellenbaum

Energy Healing: All my favorites in one place (a free download)

I often recommend energy practices to my clients and I created this printout to put my favorites in one place. The energy healing practices on this flyer are easy, quick, and fantastic ways to connect with, organize, clear, and rejuvenate your energy.

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Rebecca Fellenbaum Rebecca Fellenbaum

Freeing my heart from its cage

For years I lived with a cage around my heart. It took determination and an inner knowing that I wanted more for my life that led me to connect with and free my heart.

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Rebecca Fellenbaum Rebecca Fellenbaum

5 ways to Release Resentment

Resentment is my go-to form of anger. But where does it come from, and more importantly, how can we release it?

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Rebecca Fellenbaum Rebecca Fellenbaum

How to work with your inner child

I was on The Adult Chair Podcast with Michelle Chalfant sharing my experience of doing inner child work. Tune in to hear my story!

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Rebecca Fellenbaum Rebecca Fellenbaum

The lies I used to tell

I had a huge fear of being “found out” or called stupid or ignorant that I covered up by telling little white lies - and noticing I was doing that was a huge revelation.

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Rebecca Fellenbaum Rebecca Fellenbaum

An unexpected way to free yourself from the busyness trap

In our society where productivity is rewarded and getting things done equals purpose, being busy can be a badge of honor. If we aren’t true to ourselves about it, some of us may use busyness as a distraction to keep from slowing down and living with a greater sense of ease.

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Rebecca Fellenbaum Rebecca Fellenbaum

CanvasRebel feature: Meet Rebecca Fellenbaum

I was recently interviewed by the wonderful editors at CanvasRebel. In addition to asking me about my coaching journey, they asked me to weigh in about how I would (hypothetically) change the educational system.

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