
Welcome to my blog, where you can find my thoughts and musings on living authentically as your healthiest adult self.
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When Self Doubt Runs The Show
Do you know how to recognize the signs that self-doubt might be taking charge? Read this post written by Rebecca Fellenbaum for Todaysfamilymagazine.com
Discovering I Lived in Fear, Thinking It Was Love
I didn’t recognize fear until it had completely consumed me. And because I didn’t know it was fear, I listened. I thought these messages were the truth. I didn’t realize that I lacked the expansive, open power of self-love. Sound familiar? Read this post written by Rebecca Fellenbaum for TinyBudda.com.
Drop the cement suitcase – Tools to get unstuck this spring
Spring brings a fresh start and a clean slate. Why, then, do many parents tell me they feel stuck? Read this article written by Rebecca Fellenbaum for the May 2025 issue of Today’s Family magazine.
Why you feel disconnected and how to come back to yourself
I know what it’s like to feel disconnected. When I had my daughter in 2012, I did everything I thought I was supposed to do. Yet, I didn’t know who I was.
A lens for living as your best self
I was this age when I got my first pair of glasses. It took another 20 years before I met the call to change my lenses again and start living as my best self.
Energy Healing: All my favorites in one place (a free download)
I often recommend energy practices to my clients and I created this printout to put my favorites in one place. The energy healing practices on this flyer are easy, quick, and fantastic ways to connect with, organize, clear, and rejuvenate your energy.
The self-love test: Can you say "I love you" to yourself?
Can you look yourself in the mirror and say, "I love you"? Try it.
How my alter taught me open-mindedness
My medium told me to add a white candle and dish of water to my home altar. I didn’t flinch. That’s the main point of me writing this.
Connect to Self: A Fridge Flyer
Regrouping, grounding, and recentering throughout the day are great ways to remember we’re human and have a very human life experience. This simple flyer has six ideas of quick ways you can check in to connect to yourself.
Reflecting now will help you step into 2025 with purpose: Rebecca Fellenbaum
Here is an excerpt from “Reflecting now will help you step into 2025 with purpose,” on Cleveland.com.
Freeing my heart from its cage
For years I lived with a cage around my heart. It took determination and an inner knowing that I wanted more for my life that led me to connect with and free my heart.
5 ways to Release Resentment
Resentment is my go-to form of anger. But where does it come from, and more importantly, how can we release it?
Tiny Buddha: How I Found my True Self in the Space Between my Thoughts
An excerpt from my article: How I Found my True Self in the Space Between my Thoughts published on Tiny Buddha.
How to work with your inner child
I was on The Adult Chair Podcast with Michelle Chalfant sharing my experience of doing inner child work. Tune in to hear my story!
Rebecca Fellenbaum On What We Can Do To Grow Every Day
For their series on Growing Every Day, I had a great time speaking with Dr. Carla Marie Manly at Authority Magazine about what I do to grow every day.
The lies I used to tell
I had a huge fear of being “found out” or called stupid or ignorant that I covered up by telling little white lies - and noticing I was doing that was a huge revelation.
An unexpected way to free yourself from the busyness trap
In our society where productivity is rewarded and getting things done equals purpose, being busy can be a badge of honor. If we aren’t true to ourselves about it, some of us may use busyness as a distraction to keep from slowing down and living with a greater sense of ease.
The top 15 books that influenced my healing journey
At different stages of my life, this list would be different, but right now these are the books I keep coming back to.
CanvasRebel feature: Meet Rebecca Fellenbaum
I was recently interviewed by the wonderful editors at CanvasRebel. In addition to asking me about my coaching journey, they asked me to weigh in about how I would (hypothetically) change the educational system.
