Book your free 30-minute connection call

For moms who are ready to reconnect with themselves

Rebecca Fellenbaum Certified Adult Chair Coach

You’ve been there for everyone else—now it’s your turn.

If you’ve been…

  • Feeling disconnected, stuck, or overwhelmed…

  • Quietly wondering, “Is this all there is?”

  • Craving a deeper sense of joy, peace, and purpose

    This call is for you.

Choose a time:

What to expect:

This is a free, private 30-minute call with me where we take a breath together and talk about what’s really going on with you. In this safe, judgment-free space, I will see and hear you exactly as you are.

We’ll explore:

  • What’s feeling hard or heavy right now

  • What you want for your life (even if you’re not entirely sure yet)

  • What’s getting in the way of you making the changes you need to make

  • How coaching can support you to feel more like yourself again.

You’ll gain clarity, encouragement, and a next step—whether we work together or not.

This call is for you if:

✔️ You’ve been pouring into everyone else and know it’s time to pour into yourself
✔️ You want to feel grounded, clear, and connected to your life again
✔️ You’re done waiting for “someday” and ready to take the first step
✔️ You’re curious about coaching and want to know more before committing

A little bit about me…

Hi, I’m Rebecca

Woman sitting on a porch with a laptop, wearing a denim shirt, smiling.

When I became a mom, I found parenting far more challenging than I expected. I wanted to love it—but I often felt overwhelmed and disconnected from myself. I knew something needed to change. That’s when I discovered The Adult Chair® and began learning how to feel my emotions, listen to my intuition, and live from my true self. It changed everything.

Now, as a Certified Adult Chair® Coach, I help moms like you come home to themselves so you can feel joyful, empowered, and fulfilled in the life you have built.

You don’t have to figure it out alone

FAQs

  • Life coaching helps people bridge the gap between where they are and where they want to be in life. Life coaching is a collaborative process where as a coach, I help individuals identify goals, overcome obstacles, and make positive changes in my client’s personal and professional lives.

    My sessions are typically 60-minutes long and are held over Zoom or sometimes in person at my home in Shaker Heights, Ohio. During our time together, we set a goal for the session. As an intuitive guide, I listen to my clients and use a variety of tools to help them make positive changes. Our sessions are interactive and powerful!

    Learn more about life coaching by reading this blog post.

  • As a life coach specializing in The Adult Chair methodology, I guide individuals, especially moms, through deep inner work, supporting them in areas such as mindset shifts, emotional regulation, and fostering self-love to navigate life's challenges with more ease and fulfillment.

  • If you're feeling a pull toward change, seeking clarity, or desiring a deeper connection with yourself, coaching can be a powerful tool. Our free 30-minute connection call is a great opportunity to explore your needs and see if we're a good fit.

  • My coaching is tailored for moms who feel overwhelmed, disconnected, or stuck, and are seeking to reconnect with themselves and find greater joy and purpose in their lives. Whether you're navigating a life transition, seeking personal growth, or simply longing for more balance, this space is for you.

  • The Adult Chair is a coaching model that teaches clients to live from their highest self. This means living in the present moment with fact and truth and setting boundaries knowing your own self-worth. While seated in the Adult Chair, we can deeply connect with our inner child’s needs and feelings and objectively observe our adolescent’s behaviors. It is here, and only here, that we can become aware of—and overcome—the emotional triggers and negative patterns that hold us back. This is how we move forward in our lives.

    It's a transformative framework helping individuals understand and integrate different aspects of themselves—child, adolescent, and adult—resulting in a more balanced and authentic life.

  • Yes, I offer both. Most sessions are conducted virtually via Zoom, providing flexibility and convenience. For those local to Shaker Heights, Ohio, in-person sessions at my home are also available upon request.

  • Through our coaching sessions, you can expect a safe and nurturing space where we will work toward your goals. I'll provide personalized tools and guidance, empowering you to discover self-worth, resilience, and a deeper sense of fulfillment in your roles.

  • I understand that life happens. If you need to cancel or reschedule a session, please provide at least 24 hours' notice.Cancellations made within 24 hours may be subject to a cancellation fee.

  • I take Visa, Mastercard, Discover, and American Express. If you have a Health Savings Account (HSA), I recommend that you check with your provider to see if they cover coaching services.

  • During our sessions, you'll explore various aspects of yourself, develop strategies for personal growth, and gain tools to navigate life's challenges. This process involves commitment, self-reflection, and a willingness to embrace change for your personal and parenting journey.

    I often assign homework so that you can continue work on your progress between sessions.

Happy clients…

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae