Connect to Reset

A one-hour coaching session to reconnect with yourself and take the first step toward enjoying the life you’ve built.

Get Unstuck and Feel Like Yourself Again

You’ve done everything right. Checked the boxes, taken care of everyone, and kept things moving, but inside, something feels off. You’re tired of feeling stuck in a loop of responsibilities, resentment, self-doubt, and disconnection. You crave peace, fulfillment, and the chance to enjoy the life you’ve built.

You catch yourself thinking:
 ⇾ I feel like I’m living someone else’s life.
⇾ I don’t know who I am anymore.
⇾ Where did my spark go?
⇾ This should be more fun. 

Enter, Connect to Reset, a one-hour session that offers a chance to slow down, reconnect, and gain insight into what’s keeping you stuck, along with tools for moving forward.

Together, we’ll explore:
✔ Why you’re stuck (and what that feeling is trying to tell you)
✔ How to slow down
✔ Everyday tools to reconnect with yourself, shift your mindset, and start moving forward.

You’ll leave with personal insights, a clear next step, and practical tools you can start using right away - all for $99.

How it works

STEP 1: Enroll in Connect to Reset

STEP 2: Complete the ‘Where You Feel Stuck’ Inventory

  • Emailed to you upon enrollment.

  • A 20-minute reflective questionnaire designed to help you uncover the patterns, beliefs, and areas of your life that feel out of alignment and leave you disconnected and stuck.

STEP 3: Join me for a one-hour private coaching session

Together, we’ll deep dive into your results, exploring:

  1. Why you feel stuck

  2. How you can reconnect and move forward

  3. How to prevent yourself from getting stuck in the future

  4. Takeaways and follow-up exercises to help you continue to get unstuck.

A little bit about me…

Hi, I’m Rebecca

I’m here to help you move from autopilot to intentional living.

What makes me right for you? For one, I’ve been there.

When I became a mom, I found parenting really hard, and as much as I wanted to enjoy it, I felt disconnected from myself. I knew there had to be another way. I found The Adult Chair®, and as I internalized listening to my intuition and feeling my emotions, the voices in my head quieted so I could tune into my inner voice.

Now, as a Certified Adult Chair® Coach, I help people find their inner voice and live from their true, authentic selves. Using personalized and empowering coaching tools, I will guide you to trust yourself and listen to your intuition so that you can show up as your best self and truly enjoy your life as a mom.

Woman sitting at a glass table with a laptop, smiling, and wearing a denim shirt.

Asking yourself… is this all there is to life?

Do you…

  • Wake up feeling trapped in a loop of tasks, to-dos, and demands?

  • Worry that the decisions you make will inconvenience or upset others?

  • Feel disconnected from yourself as you go through the motions, wondering if this is all there is to life?

  • Struggle with overwhelm, resentment, or a nagging sense that you could feel better?

That's why I designed this program.

Join me for Connect to Reset to learn how to escape this state and reconnect with yourself.
You’ll learn why you feel stuck and how to loosen your grip - all for $99.

Here’s what others are saying…

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae

Not ready to commit?

Sign up for my free guide to get to know me a bit better first.