Connect to Reset

A one-hour coaching session to reconnect with yourself and take the first step toward enjoying the life you’ve built.

You’ve checked all the boxes, but something is missing…

You’ve done everything right, but inside, something feels off…
You’re tired of feeling stuck.
You crave peace, fulfillment, and the chance to enjoy the life you’ve built.

You catch yourself thinking:

  • I feel invisible.

  • This isn’t working.

  • Where did my spark go?

  • This should be more fun. 

It’s frustrating because from the outside, things look good. But inside, you’re disconnected, exhausted, and craving more.

I'M READY TO RECONNECT

Here’s the truth:

You don’t need a total life overhaul: Forward momentum and feeling better aren’t that far away.
You need a reset: Support and a safe space to work through this and take the first step back to YOU.

This is a one-hour private coaching session designed to help you slow down, tune in, and shift out of stuckness, allowing you to reconnect with yourself and create a plan to move forward and start enjoying your life.

Enter: Connect to Reset

During our time together, you will:

✔ Understand why you feel stuck, and what lessons are there for you
✔ Learn a 3-second strategy to interrupt current patterns
✔ Discover simple, powerful tools you can use daily to reconnect with yourself
✔ Leave with a personal insight and a plan for what comes next.

You’ll leave with personal insights, a clear next step, and practical tools you can start using right away - all for $99.

BOOK YOUR CONNECT TO RESET SESSION

How it works

STEP 1: Enroll in Connect to Reset

STEP 2: Complete the ‘Where You Feel Stuck’ Inventory

  • Emailed to you upon enrollment.

  • The inventory is a 20-minute reflective questionnaire designed to help you uncover the patterns, beliefs, and areas of your life that feel out of alignment and leave you disconnected and stuck.

  • This provides insight into your current landscape, thought patterns, and beliefs, which I will help you delve into when we meet.

STEP 3: Join me for a one-hour private coaching session

Together, we’ll deep dive into your reflection and explore:

  1. Why do you feel stuck

  2. How to reconnect and move forward

  3. How to prevent yourself from getting stuck in the future

  4. Takeaways and follow-up exercises to help you continue to get unstuck.

YES, I’M IN!

A little bit about me…

Hi, I’m Rebecca

My mission is to help you move from autopilot to intentional living.

What makes me right for you? For one, I’ve been there.

I was drawn to this work when I felt disconnected from myself on the inside. I was doing what I thought I was supposed to be doing, yet something felt off. I knew there had to be another way.

I found the answers in The Adult Chair® model, where I learned how to slow down, get unstuck, and feel my emotions. As I learned to trust my intuition and reconnect with my inner voice, the mental noise quieted. 

Now, as a Certified Adult Chair® Coach, I support people who feel stuck, overwhelmed, or disconnected, even when life appears to be fine on the outside. Through thoughtful, personalized coaching, I create a safe space where you can slow down, listen to your intuition, and learn to enjoy the life you have built.

Woman sitting at a glass table with a laptop, smiling, and wearing a denim shirt.
READ MY STORY

Connect to Reset is for you if:

  • You crave more presence in your life

  • You want something to shift

  • You’ve tried self-help books, podcasts, and online tools, but they’re not getting to the root

  • You feel like you’ve lost your spark and want to reconnect with what lights you up

  • You’re craving connection with yourself, and a simple way forward

BOOK NOW FOR $99

Client feedback:

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae

Ready to reconnect with yourself and take the first step toward the life you want?

Let’s begin.

BOOK YOUR SESSION