COACHING SESSION PREPARATION

Pre-Session Check In

Please take a few minutes to answer these questions to prepare for our upcoming coaching session. This will allow you to reflect on your needs and allow me to better prepare for our time together. Please submit these answers the day before each session.

Name

First Name

Last Name

On a scale of 1-10, how are you feeling today?

1 = Not well; 10 = Extremely good

What has changed for you since we last met?

Is there something you didn't do that you would like to be held accountable for?

What are your biggest struggles and challenges right now?

What are you most proud of in your life right now?

What would you like to focus on in our session?

Please complete this form the day before our session. If you have any questions or want to tell me anything else, please reach out to me at rebecca@rebeccafellenbaum.com.